- Use to feel more parts of your body while doing your yoga and tai chi routines.
- Use to calm down after a stressful conversation or during a difficult time.
- Use with an Earthing or Grounding mat.
- Use to feel more of your body while drinking coffee or tea.
- Use to calm down before going to sleep.
- Use to feel more of your body while playing music.
- Use as background audio to stay calm and focused while doing chores.
Download (Free) the Grounding App
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